Hello Gryphons,
This program is designed to improve your individual technical skills, help you achieve your goals and help you take your abilities to a next level of development. Through hour-long training sessions tailored to your specific needs as an individual player, we will create a training plan for you that fits your schedule, track your progress and continuously evaluate your progress and assess your needs. 

Questions?  Contact Director Gilberto Pineda or (317) 418-2282 

Changing direction is an easy skill to work on and improve, and it will help improve your overall pace and agility.  You can practice this at home, at practice, with a group or alone.  There are many different ways to change direction, so we have included a brief video below that will give you a few to work on.